"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt.
This quote reminds us that with belief, determination, and hard work, we can turn our dreams into reality and achieve greatness. Don't be afraid to dream big and chase your passions.
Tight vs. Weak Pelvic Floor: How to Tell the Difference and What to Do About It Pelvic floor dysfunction can be tricky to understand. A surprising number of people experience leaking, constipation, pelvic pain, or discomfort during intimacy without knowing why or what to do about it. One of the most common points of confusion […]
Discover how Pelvic Floor Therapy in Edmonton can fit your lifestyle supporting recovery, strength, and daily function through personalized care.
Discover five key signs that it might be time to explore acupuncture in Edmonton for physical relief, mental clarity, or seasonal balance.
Tuina massage in Edmonton blends tradition and technique to ease tension, improve flow, and support your body through daily physical demands.
Explore the 7 benefits of cupping therapy in Edmonton, from pain relief to stress reduction, and experience natural healing for your body and mind.
Motor Vehicle Accidents (MVAs) can cause significant physical and emotional trauma. The road to recovery can seem challenging, but with the right treatment plan, it is possible to regain strength and improve mobility.
Whether you're recovering from an injury, managing chronic pain, or simply aiming to improve your movement, there are various strategies you can use.
Tuina is a form of therapeutic massage that has been practiced for centuries. It involves the application of various hand techniques, such as kneading, rolling, pressing, and stretching, to stimulate acupressure points and energy pathways in the body.
ACL injuries can result from sudden twists, jumps, or impacts, leading to instability and pain. Surgery is often required to restore normal knee function. Pre-surgical rehabilitation has been shown to significantly enhance post-operative strength and improve overall recovery.
Pelvic floor dysfunction is a prevalent but often misunderstood condition that can significantly impact one's quality of life. From urinary incontinence to pelvic pain, the symptoms of pelvic floor dysfunction vary widely and can be both physically and emotionally distressing.
Whiplash is a common injury resulting from the rapid back-and-forth motion of the neck during a sudden impact or collision, often experienced in car accidents.
Neurological Physiotherapy in Edmonton Neurological physiotherapy (NPT) is a specialized field of therapy aimed at improving the function and quality of life for individuals with neurological disorders. This branch of physical therapy focuses on the rehabilitation of individuals who have experienced damage to their nervous system, including the brain, spinal cord, and nerves. By employing […]
Greetings to all our valued clients and community members at Glenridding Physiotherapy in Edmonton! We are thrilled to share some monumental news from the Canadian Physiotherapy Association (CPA) that is set to bring significant advancements to our field in 2024.
Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissue. It involves applying sustained pressure using slow
Work-related injuries can disrupt not only your physical health but also your ability to perform daily tasks and earn a living. Whether it's a repetitive strain injury from typing or a back injury from lifting heavy objects, these injuries require comprehensive care to ensure a full recovery.
Motor vehicle accidents (MVAs) can leave a lasting impact, both physically and emotionally. From whiplash to soft tissue injuries, the aftermath of an MVA can be daunting. However, with the right approach to rehabilitation, individuals can regain mobility, alleviate pain, and reclaim their quality of life
ower back pain can be a formidable adversary, hindering mobility and diminishing quality of life. For those seeking relief from this common ailment, massage therapy emerges as a gentle yet powerful ally.
Motor vehicle accidents (MVAs) can have lasting effects on physical health, often resulting in a range of injuries that require specialized care.
In the world of wellness, few issues can be as disruptive and discomforting as pelvic floor dysfunction. Yet, for those grappling with pelvic pain, incontinence, or discomfort, there's a beacon of hope
In the bustling city of Edmonton, residents lead active lives filled with work, leisure, and recreation. However, for many, foot pain and discomfort can hinder their ability to enjoy these activities to the fullest.
Whiplash disorder, also known as whiplash-associated disorder (WAD), is primarily associated with motor vehicle accidents, particularly rear-end collisions. However, it can also occur due to sports injuries, falls, and other situations where the head is suddenly jerked forward and backward.
Shockwave therapy has emerged as a groundbreaking medical treatment, transforming the way we manage pain and promote healing. From musculoskeletal conditions to chronic injuries, this non-invasive procedure has gained popularity for its effectiveness and versatility.
Physiotherapy, often referred to as physical therapy, is a healthcare discipline that plays a pivotal role in promoting wellness, preventing injuries, and facilitating recovery from various physical conditions.
Shoulder pain is a common ailment that affects millions of individuals worldwide. It can stem from a variety of causes, ranging from overuse and poor posture to underlying medical conditions.
Concussion, a mild traumatic brain injury (mTBI), can result from various causes such as sports injuries, accidents, falls, or even mild blows to the head.
Dizziness, an unpleasant sensation like pain……. but what it is? Dizziness is an umbrella term used to describe a variety of sensations like:
We often experience a heightened response of fear, avoidance, irritability, anxiety when we are dizzy. Why do we feel this way? Let’s dig deep into the science behind it and help our understanding to improve.
Vestibular disorders are invisible injuries that can become very difficult to handle on your own. They create a sense of anxiety and fear within us which just topples our normal world upside down.