Manual Lymphatic Drainage Massage in Edmonton
It requires precise movements designed to increase the rate at which fluid flows through the body in order to improve circulation and remove waste products. Let us help you reduce swelling and boost your overall health today with the help of MLD!
WHAT IS MANUAL LYMPHATIC DRAINAGE MASSAGE THERAPY?
Manual lymphatic drainage (MLD) massage is a type of massage therapy that focuses on the lymphatic system, which is responsible for removing waste and toxins from the body and supporting the immune system. MLD is a gentle, light-touch massage technique that aims to improve lymphatic flow and reduce swelling and inflammation in the body.
During an MLD session, the massage therapist uses a series of gentle, rhythmic strokes to stimulate the lymphatic vessels and encourage the flow of lymph fluid. This can help reduce swelling and inflammation in the body, improve immune function, and promote overall wellness.
WHAT CONDITIONS CAN MANUAL LYMPHATIC DRAINAGE MASSAGE THERAPIES TREAT?
Manual lymphatic drainage (MLD) massage therapy treats various conditions related to the lymphatic system and overall wellness. Some of the conditions that MLD may be used to treat include:
- Lymphedema: This is a condition where there is a buildup of lymph fluid in the tissues, causing swelling and discomfort. MLD can help reduce swelling and promote drainage of excess fluid.
- Post-surgical swelling: MLD can help reduce swelling and promote healing after surgery.
- Fibromyalgia: MLD may help reduce pain and stiffness associated with fibromyalgia.
- Chronic fatigue syndrome: MLD may help improve energy levels and reduce symptoms of chronic fatigue syndrome.
- Arthritis: MLD may help reduce pain, stiffness, and inflammation associated with arthritis.
- Migraines and headaches: MLD may help reduce the frequency and severity of migraines and headaches.
- Stress and anxiety: MLD may help promote relaxation and reduce stress and anxiety.
HOW MLD THERAPIES ARE PERFORMED?
Licensed massage therapists typically perform manual lymphatic drainage (MLD) massage therapy after they have completed training in this technique. The massage therapist uses gentle, rhythmic strokes to stimulate the lymphatic system and promote the flow of lymph fluid.
Here are the steps involved in a typical MLD massage session:
- Assessment: The massage therapist will begin by assessing the individual’s lymphatic system, including any areas of swelling or congestion. They may also ask about the individual’s medical history, lifestyle, and any symptoms they are experiencing.
- Preparation:The person may lie down on a massage table or sit in a comfortable position. The therapist will then apply a light, non-greasy massage oil or lotion to the skin.
- Strokes and movements: The massage therapist uses gentle, rhythmic strokes to stimulate the lymphatic system and promote lymph fluid flow. These may include light circular movements, pumping movements, and other techniques designed to move lymph fluid through the body.
- Direction: The therapist will typically work in a specific direction, following the natural flow of lymph fluid through the body.
- Focus on specific areas: The therapist may target specific areas of the body with lymphatic congestion or swelling, based on the individual’s needs. For example, they may focus on the arms, legs, or neck.
- Follow-up: The therapist may recommend follow-up sessions to continue to support the lymphatic system and promote overall health and wellness.
Only licensed, experienced therapists trained in MLD should perform it, as improper techniques may worsen symptoms. Consult a healthcare provider and choose a qualified therapist for safe, effective treatment.
IS MANUAL LYMPHATIC DRAINAGE MASSAGE THERAPIES SAFE?
A licensed and experienced massage therapist trained in manual lymphatic drainage (MLD) massage therapy generally considers it safe when performing the technique. It is important to discuss the benefits and risks of MLD with a healthcare provider and to work with a qualified massage therapist who can provide safe and effective treatment. If you experience any pain, discomfort, or other adverse reactions during or after MLD, it is important to inform your healthcare provider and massage therapist right away.
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