Pelvic Floor Rehabilitation in Edmonton
Regain Strength and Confidence with Pelvic Floor Rehabilitation in Edmonton at Glenridding Physio
Pelvic health is a crucial yet often overlooked component of overall well-being. Whether you’re dealing with postnatal recovery, urinary incontinence, chronic pelvic pain, or post-surgical challenges, the path to recovery starts with the right care. At Glenridding Physio, we specialize in pelvic floor rehabilitation in Edmonton, offering individualized treatment plans that restore function, improve comfort, and empower you to live confidently.
What is pelvic floor rehabilitation?
The pelvic floor is a group of muscles, ligaments, and connective tissues that support the bladder, uterus (in women), prostate (in men), and rectum. When these muscles become weakened, tight, or injured, it can lead to a variety of issues, including:
- Urinary or fecal incontinence
- Pelvic organ prolapse
- Pain during intercourse
- Chronic pelvic or lower back pain
- Postpartum pelvic dysfunction
Pelvic floor rehabilitation in Edmonton is a specialized physiotherapy approach designed to address these problems through targeted exercises, manual therapy, education, and lifestyle modifications.
Why Choose Glenridding Physio?
At Glenridding Physio, we understand that pelvic health is deeply personal and sometimes uncomfortable to talk about. That’s why we create a compassionate, respectful, and confidential environment where you feel safe and supported every step of the way.
Here’s what sets our clinic apart:
- Certified pelvic floor physiotherapists with advanced training
- Private treatment rooms to ensure your comfort and privacy
- Evidence-based methods to achieve lasting results
- Holistic care that considers your physical, emotional, and lifestyle needs
We take the time to listen to your concerns, assess your condition thoroughly, and design a treatment plan that fits your goals and lifestyle.
Who Can Benefit from Pelvic Floor Rehabilitation?
Pelvic floor rehabilitation in Edmonton isn’t just for postpartum women—it benefits people of all genders and ages who are experiencing pelvic dysfunction. Common candidates include:
- New mothers recovering from childbirth
- Women with prolapse or menstrual-related pelvic pain
- Men recovering from prostate surgery
- Athletes dealing with core or pelvic imbalances
- Seniors facing age-related muscle weakening
- Anyone experiencing unexplained pelvic or groin pain
No matter your situation, early intervention with a skilled physiotherapist can make a significant difference in your recovery.
What to Expect During Your Appointment
Your journey at Glenridding Physio starts with a comprehensive assessment. This includes a discussion of your symptoms, medical history, and physical evaluation—sometimes including internal pelvic exams if appropriate and consented to. From there, your therapist will tailor a program that may include:
- Pelvic floor muscle training (Kegels and beyond)
- Biofeedback therapy
- Core strengthening and breathing techniques
- Manual therapy for muscle release
- Postural and movement retraining
- Education on bladder/bowel habits and ergonomics
Our approach to pelvic floor rehabilitation in Edmonton is functional and goal-oriented. We focus not just on symptom relief but on restoring your body’s strength, mobility, and resilience.
The Glenridding Physio Difference
We believe that healing happens best when care is personalized. That’s why our team collaborates closely with each patient, tracking progress and adjusting treatments as needed. At Glenridding Physio, our mission is to help you regain confidence in your body and get back to doing what you love—pain-free and worry-free.
With a growing demand for pelvic floor rehabilitation in Edmonton, our clinic is proud to be a trusted destination for patients across the city. Our therapists combine deep clinical knowledge with a compassionate touch, making even the most sensitive topics easier to approach.
Book Your Appointment Today
If you or someone you love is struggling with pelvic health issues, don’t wait. The sooner you begin treatment, the sooner you can reclaim your quality of life. Contact Glenridding Physio today to schedule your initial assessment and take the first step toward effective pelvic floor rehabilitation in Edmonton.
Your body deserves the care it needs. At Glenridding Physio, we’re here to help you heal, strengthen, and thrive.
