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Nutrition Counseling and Dietitian Services
Home | Nutrition Counseling and Dietitian Services

Glenridding Physiotherapy offers access to nutrition counseling and dietitian services as part of our multi-disciplinary approach. Nutrition plays a key role in how your body repairs itself – when you fuel your body with the right nutrients, you create the best conditions for healing, strength and long-term health.

Here’s how the right nutrition can help:

  1. Muscle repair and growth: Protein provides the building blocks needed for muscle repair and growth, while other nutrients support tissue healing.
  2. Inflammation control: Inflammation is our bodies normal response to injury, however too much inflammation can slow healing and increase discomfort. Certain nutrients can help reduce inflammation levels to help you heal faster.
  3. Energy levels: Balanced and adequate nutrition is needed to allow your body to heal, and will help keep you energized so that you can fully engage in physical therapy and daily activity.
  4. Bone and joint health: Key vitamins and minerals aid in strengthening bones and connective tissues to help prevent future injuries.

What to Expect from our Dietitian Services

Our nutrition counseling service is tailored to your unique recovery and wellness goals.

The dietitian: 

  • Will take the time to understand your lifestyle, medical history, and the challenges related to your condition
  • Will work with you to make meaningful changes that enhance your recovery process and address your unique health concerns
  • Makes recommendations backed by science
  • Believes in adding foods for nourishment instead of taking foods away
  • Believes that food should taste good!

The dietitian also works closely with your physiotherapy team to ensure your care is coordinated and seamless.

Conditions We Treat and Help Manage

Chronic Diseases

  • Prediabetes and Type 2 Diabetes
  • Chronic kidney disease (CKD)
  • Hypertension (high blood pressure)
  • High cholesterol/dyslipidemia
  • Liver disease (NAFLD, NASH, cirrhosis)

Gastrointestinal Health

  • Constipation, diarrhea, bloating
  • Celiac disease
  • GERD (acid reflux)
  • Irritable Bowel Syndrome (IBS)

Brain and Muscle Health

  • Healing from injury and muscle strengthening
  • Migraine and headaches
  • Concussions (note: much of the research is still developing here and not yet conclusive, but recommendations can support general health regardless)

Weight and Metabolic Health

  • Unintentional weight loss
  • PCOS (Polycystic Ovary Syndrome)
  • Menopause support

Other Areas

  • Bone health (osteoporosis, osteopenia)
  • Cancer (recovery post-treatment and eating for cancer prevention)
  • Disordered eating
  • General nutrition questions, including supplement guidance
  • Nutrition before and after surgery (pre-/post-op)
  • Prenatal and postnatal nutrition
  • Picky eating or feeding challenges

Dietitian Services We Offer

Nutrition Education

  • Disease-specific recommendations
  • Intuitive eating and mindful eating support
  • Label reading
  • Supplement guidance

Individual Counseling

  • Personalized nutrition counseling
  • Meal planning and prep strategies
  • Goal setting and behavior-change coaching

Clinical Nutrition Support (as warranted)

  • Malnutrition assessments
  • Tube feeding

Resources and Tools

  • Nutrition handouts
  • Recipes
  • Tracking tools or apps

We Offer Direct Billing

Glenridding Physiotherapy offers direct billing for dietitian services through most private insurance plans. 

Frequently Asked Questions (FAQs)

1. Do I need a referral to see a dietitian at Glenridding?

You do not need a referral. Simply contact Glenridding Physiotherapy to book an appointment with our Registered Dietitian.

2. Are dietitian services covered by insurance?

Most extended health insurance plans include dietitian services. Glenridding offers direct billing with many providers to simplify the process.

3. How do dietitian and physiotherapy care work together at Glenridding?

They collaborate closely to provide a holistic approach. While physiotherapists focus on physical recovery, dietitians ensure your nutrition supports healing and wellness.

4. What should I bring to my first appointment?

Any recent labs and a complete medication/supplement list are important to bring. If you are able to write out a typical day of meals that is helpful but not required.

Take your First Step Towards Better Nutrition

At Glenridding Physiotherapy, we believe recovery is about treating the whole person, which means your nutrition deserves attention too. 

If you’re ready to explore how dietitian services can complement your treatment plan, book an appointment by:

We’re here to help guide you toward better health with gentle, tailored care every step of the way.

Online Appointment Booking

"Say goodbye to waiting on hold and hello to a stress-free booking experience. Our online appointment system lets you schedule at your convenience, so you can focus on what matters most."

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