Dizziness can be unsettling. Whether it hits suddenly or lingers as a vague unsteadiness, figuring out the cause can be frustrating. While it’s common to look at the ears, brain, or blood pressure, there’s one area many people overlook: the jaw.
At Glenridding Physiotherapy, we frequently support people experiencing vertigo, imbalance, and TMJ-related concerns.
We’re here to unpack how jaw problems might be linked to dizziness and what can be done about it.
The Link Between Your Jaw and Dizziness
How the Jaw and Inner Ear Are Connected
Your jaw joint, medically called the temporomandibular joint (TMJ), sits just in front of your ears. This proximity means that dysfunction in the jaw can influence the structures of the inner ear, which helps regulate balance and spatial awareness.
When the TMJ isn’t functioning properly (due to misalignment, tension, or inflammation), it can:
1. Cause strain or pressure on nearby muscles and nerves.
2. Affect circulation in the area.
3. Create miscommunication between the brain and balance systems.
Any of these factors can potentially trigger symptoms like dizziness or lightheadedness.
Symptoms That May Indicate TMJ-Related Dizziness
While not every dizzy spell stems from the jaw, certain signs may suggest a connection:
- Clicking, popping, or locking of the jaw
- Jaw or facial pain (especially near the ears or temples)
- Headaches or neck stiffness
- Dizziness that worsens when chewing, yawning, or opening wide
- Pressure in the ears without an infection
If these symptoms sound familiar, it may be time to consider evaluating your TMJ function as part of a broader assessment.
How Physiotherapy Can Help With Jaw-Related Dizziness
At Glenridding Physiotherapy, we take a whole-body approach to dizziness and jaw concerns. Our team can:
1. Perform a Full Assessment
We’ll start with a comprehensive look at your jaw mechanics, posture, neck mobility, and vestibular system balance. Dizziness often involves multiple systems, and a thorough assessment helps clarify what’s contributing to your symptoms.
2. Address Muscle Tension and Joint Movement
Targeted manual therapy and specialized techniques can help restore function to the jaw and surrounding muscles. This reduces pressure on the inner ear area and improves overall alignment.
3. Support Your Body’s Balance System
Through TMD rehabilitation, balance retraining, and postural corrections, we can help your body adapt and stabilize, particularly important if dizziness has been ongoing.
4. Guide You with At-Home Strategies
From jaw relaxation techniques to head and neck mobility exercises, we’ll guide you with tools you can use at home to ease symptoms and prevent flare-ups.
Why Choose Glenridding Physio for Dizziness and TMJ Care?
Located in South Edmonton, our clinic is known for care that puts your comfort and clarity first. Whether your dizziness stems from the jaw, inner ear, or something else entirely, we’re here to help explore all areas with care.
- Open 7 days a week with extended hours
- Direct billing available for most insurance providers
- 4.9-star rating on Google
- Individualized treatment rooted in your goals and lifestyle
We understand how distressing dizziness can be and we’re committed to helping you get answers and feel steadier, step by step.
FAQs: Jaw Problems and Dizziness
1. Can a tight jaw or teeth grinding cause dizziness?
Yes, chronic clenching or bruxism can overwork the jaw muscles and place pressure on nerves close to the inner ear, which may lead to dizziness or lightheadedness.
2. How do I know if my dizziness is from my jaw or something else?
A structured assessment by a physiotherapist can help pinpoint whether your dizziness relates to jaw mechanics, your vestibular system, or other factors.
3. Is TMJ-related dizziness treatable?
Yes. With the right approach, which may include jaw therapy, posture work, and vestibular rehab, many people experience significant improvement in both their jaw function and balance.
4. Can my dentist help with TMJ-related dizziness?
Dentists can help with bite alignment and splints. However, if dizziness is involved, involving a physiotherapist with training in vestibular and jaw therapy may offer more complete care.
5. What should I avoid if I have TMJ and dizziness?
Avoid extreme jaw movements, gum chewing, and poor posture. These can aggravate symptoms. A physio can guide you on gentle stretches and positioning strategies.
Let’s Find the Cause Together
If dizziness or jaw pain is impacting your day, you don’t have to navigate it alone.
Our team at Glenridding Physiotherapy is here to help uncover the causes and guide you toward lasting relief.
- Visit us at 2049 163 St SW, Edmonton
- Book online or call — we’re open evenings and weekends to suit your schedule.